Acne Skin Care Tips

Acne is a multifactorial disease. The four main causes are: abnormal androgen levels, excessive sebum secretion, abnormal keratosis around the hair follicle, and inflammation (mainly caused by Propionibacterium acnes). In addition to these four main reasons, factors such as genetics, psychological stress, and immunity can also affect the onset or aggravation of acne.

Please don't worry about it if you have acne problem that is the most common skin condition in people. It is estimated that 80% of people between the ages of 11 and 30 will have at least mild acne, and most people will be affected by it at some stage in their lives.

Either way, many people find acne annoying or embarrassing. To reduce acne and its damage to the skin, follow the tips below.

Wash your face after sweating and twice a day

Washing more than twice a day will irritate the skin and make acne worse because the skin the so sensitive. The dermatologist recommends that you wash your face in the following situations: waking up, preparing to go to bed, and after sweating.

Clean your face gently.

Because the trauma of an acne outbreak may worsen acne or cause scarring. Please use your hands when washing your face, because any terry cloth or other scrubbing materials may cause acne breakage.

Use skin care and cosmetic products that will not cause acne.

Choose a cleanser specially formulated for acne. These products usually contain salicylic acid or benzoyl peroxide to help clear acne. But some of these may still cause acne in a small number of people, so you may need to try different products before you can find a right one that won't make you acne. Check the pH of the cleanser, ideally it should be slightly acidic (4-7), because it is the normal pH for healthy skin-alkaline cleansers will change the pH of the skin over time, destroying your Moisturizes the barrier and interferes with the growth of friendly skin bacteria.

Never pick. Picking can cause further inflammation and possible scarring.

Ejecting a pimple seems to be the fastest way to clear it, but ejecting it Incorrect operation possible actually cause inflammation due to bacterial infection make things worse. Every time it is touched, picked or popped, it will make acne worse

Wash pillowcases, hats and other items that come in contact with acne-prone skin.

Dead skin cells, bacteria and dirt can accumulate on these surfaces, clogging pores. Washing things that come into contact with acne-prone skin can prevent this. Changing sheets every week and pillowcases two or three times a week will help.

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